Certifications: Authentic Pilates™ Instructor, ACE Certified Personal Training, PSIA Ski Certified, Vienna Ballet School Diploma.

Mitra's natural and easy teaching style coupled with her understanding of human movement make her an effective trainer for individuals interested in improving functional strength, endurance, strength, and balance. Authentic Pilates™, enhances lives, improves core strength, and encourages flow and grace in their movement.

Mitra enjoys Nordic and alpine skiing, ballet, Pilates, hiking, reading, music, traveling, cooking, and friends.