Kathy is a nationally certified massage therapist, NSCA Certified Strength and Conditioning Specialist, ACE Certified Personal Trainer. After obtaining a BS in Biology at the University of Wisconsin — Stevens Point, Kathy attended Ashmead College in Vancouver, Washington. She completed at 1,000 hour program covering Clinical, Sports, Swedish massage, Deep Tissue, and Trigger Point. Kathy later became an Anatomy and Physiology instructor at Ashmead.

Additionally, Kathy has over ten years of experience in the fitness industry, is an NSCA Certified Strength and Conditioning Specialist, and ACE Certified Personal Trainer.

When Kathy is not working hard, she loves to play hard. Kathy enjoys numerous outdoor activities including skiing (alpine and Nordic), biking, hiking, swimming, and snowshoeing.