Lauri has been practicing yoga for 20 years. She draws inspiration from the Astanga and Iyengar traditions as well as her personal practice. Her teachers include Rodney Yee, Richard Freeman and Tias Little. She is certified through Yoga Alliance and featured in the 2008 Yoga Alliance Calander.

Lauri's classes are a blend of strength, flexibility, alignment and grace. Through integration of breath and movement, her sequences are designed to purify the body, quiet the mind, and celebrate the spirit.